The best athletes spend countless hours on strength training and skills training. What former Washington State University two-sport standout Collin Henderson has been asking, though, is how much time are they spending on mindset training? Henderson is now the CEO of Master your Mindset after a stellar career at Puyallup High School and then WSU. He’s the author of five books and he regularly speaks to athletes, coaches and companies across the country talking about the importance of mindset training. He joins SBLive’s The Preps Lab with TJ Cotterill to talk about an important message he both lived and continues to see in programs today – that we tell kids to be tough mentally, but we’re not teaching it.
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Follow host TJ Cotterill on Twitter: @TJCotterill
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